Nutritional Coaching
Your schedules, your times, your relationship with food, what you do before and after training.
That is why we value our coaching moments above all else.
How it works...
We make each athlete unique.
Initial Consultation
We will have an initial consultation where a first assessment of the athlete's situation and needs will be carried out, analyzing in depth various nutritional markers and habits, objectives and skills. You will receive a one-week plan in the App appropriate to your schedules, training and objectives.
Follow up...
We believe that a person's diet should be flexible to their personal moments, rather than having everything exactly measured. That is why we give greater importance to the follow-up and subsequent consultations to get the most out of the entire process.
We work with amateur and professional athletes, and we know that time, dedication and importance are different. Therefore, any modification will be personalized.
Eating Like an Athlete requires knowing the current moment of the athlete, to know what step needs to be taken.
Step-by-Step Programs
Here is the starter...
How to continue
Inquire About Nutritional Coaching
Share your goals, and we'll show you how to achieve them.
La consulta inicial fue muy completa y me ayudó a entender mejor mi relación con la comida.
Juan Pérez
El plan nutricional es excelente, me ha permitido mejorar mi rendimiento y bienestar general en entrenamientos.
Ana López
★★★★★
★★★★★
Contacto
info@asciende.pro
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A collaborative platform with the aim of support athletes to improve their conditions and professional possibilities.
Training, Nutrition, Information and experiences for your performance